Description
Take your running to the next level with the Garmin Forerunner 170 Music GPS Running Smartwatch in Red Pink. Combining advanced running metrics, personalised training guidance and built-in music storage, this lightweight smartwatch is designed to help you train smarter, monitor your progress and stay motivated.
Featuring a vibrant 1.2-inch AMOLED touchscreen, built-in GPS, wrist-based heart rate monitoring and up to 10 days of battery life in smartwatch mode, the Forerunner 170 Music brings together essential training tools and everyday smart features in a comfortable, stylish design.
Finished in Red Pink with a contrasting Red Pink and Mango silicone band, this GPS running watch offers a distinctive look for workouts and everyday wear.
Bright 1.2-Inch AMOLED Touchscreen
The Garmin Forerunner 170 Music features a colourful 1.2-inch AMOLED display with a sharp 390 × 390-pixel resolution.
The touchscreen makes it easy to view your training information, health statistics and smart notifications, while five physical buttons provide convenient control during exercise.
An optional always-on display mode keeps important information visible at a glance.
Built-In GPS for Accurate Running Data
Track your running performance with built-in GPS and multi-GNSS satellite support.
The Forerunner 170 Music records essential running information, including pace, distance, time and route data, helping you understand your performance and monitor improvements.
Whether you're running through the city, exploring new routes or training for an upcoming event, the watch provides valuable insights into every session.
Personalised Garmin Coach Training Plans
Prepare for your next running goal with Garmin Coach adaptive training plans.
Whether you're getting started with running, improving your fitness or preparing for a race, Garmin Coach provides personalised workouts designed around your ability and progress.
Training recommendations adapt as you complete sessions, helping you build consistency and work towards your goals.
Daily Suggested Workouts
Take the guesswork out of deciding how to train with daily suggested workouts.
The Forerunner 170 Music provides personalised running recommendations based on your training history, fitness and recovery information.
With support for run-walk workouts, the watch offers useful guidance for both newer runners and experienced athletes.
Advanced Training and Recovery Insights
Understand how your training is affecting your fitness with Garmin's advanced performance metrics.
Training Readiness helps indicate how prepared you are for your next workout, while Training Status provides insight into whether your current training is productive.
Additional features include VO2 Max estimates, training load, recovery time and Training Effect, giving you a more detailed picture of your running progress.
These insights help you make informed decisions about training intensity and recovery.
Music on Your Wrist
Leave your phone behind and enjoy your favourite music while running.
The Forerunner 170 Music includes 4GB of internal storage, allowing you to download compatible music and playlists directly to your watch.
With support for services such as Spotify, Amazon Music and Deezer, you can listen through compatible Bluetooth headphones without carrying your smartphone.
A subscription may be required for supported music services.
Heart Rate and Everyday Health Monitoring
Monitor important wellbeing trends with Garmin's wrist-based heart rate sensor and comprehensive health-tracking features.
The Forerunner 170 Music includes Body Battery energy monitoring, HRV Status, stress tracking, sleep monitoring and Pulse Ox blood oxygen measurements.
Sleep Score and Sleep Coach provide insights into your sleeping patterns, while nap detection helps build a fuller picture of your rest and recovery.
These features provide useful information to support your fitness and wellbeing routines.
Over 80 Built-In Sports Apps
The Forerunner 170 Music is designed for more than running.
With over 80 built-in sports and activity profiles, you can track a wide range of workouts, including cycling, swimming, strength training, HIIT, yoga and Pilates.
Dedicated activity profiles help you record relevant performance information across different types of exercise.
Garmin Pay and Smart Notifications
Enjoy everyday convenience with Garmin Pay contactless payments.
Use your watch to make eligible purchases with supported payment cards, providing a convenient alternative to carrying your wallet during a run.
When connected to a compatible smartphone, the watch also displays notifications for calls, messages and other alerts.
Up to 10 Days of Battery Life
Spend more time training and less time charging.
The Garmin Forerunner 170 Music offers up to 10 days of battery life in smartwatch mode, or up to 20 hours when using GPS-only tracking.
For runs with music playback, GPS and music mode provides up to 7.5 hours of battery life.
Actual battery performance varies depending on settings, connected features and usage.
Lightweight, Comfortable Design
Weighing just 41g, the Forerunner 170 Music is designed for comfortable all-day wear.
Its fibre-reinforced polymer case combines durability with a lightweight feel, while the soft silicone band provides a secure fit during workouts.
The 20mm quick-release strap can be changed easily, allowing you to personalise your watch.
With a 5 ATM water-resistance rating, the Forerunner 170 Music is also suitable for swimming and everyday exposure to water.
Your Running Companion, Every Day
Combining advanced GPS running features, adaptive training guidance, offline music playback and comprehensive wellbeing monitoring, the Garmin Forerunner 170 Music is a versatile smartwatch for active lifestyles.
Whether you're training for your first 5K, improving your personal best or simply staying active, it provides the tools and insights to help you make the most of every workout.
Key Features
- 1.2-Inch AMOLED Touchscreen: Bright, colourful display with 390 × 390 resolution.
- Built-In GPS and Multi-GNSS: Track running routes, pace and distance.
- Garmin Coach: Adaptive training plans tailored to your goals and progress.
- Daily Suggested Workouts: Personalised running and run-walk recommendations.
- Training Readiness: Insights into your preparation for upcoming workouts.
- Training Status: Understand how your training affects your fitness.
- Advanced Running Metrics: Includes VO2 Max, training load, recovery time and running dynamics.
- Built-In Music Storage: Download music and playlists for phone-free listening.
- 4GB Internal Memory: Storage for compatible music and activity data.
- Bluetooth Headphone Compatibility: Listen to downloaded music while exercising.
- Wrist-Based Heart Rate Monitoring: Track heart rate throughout the day and during workouts.
- Body Battery Energy Monitoring: Understand your estimated energy levels.
- Sleep Score and Sleep Coach: Insights into sleep quality and recovery.
- HRV Status: Monitor heart rate variability trends.
- Over 80 Sports Apps: Track running, cycling, swimming, gym workouts and more.
- Garmin Pay: Convenient contactless payments with supported banks and cards.
- Smart Notifications: Receive compatible smartphone alerts on your wrist.
- Up to 10 Days Battery Life: Extended performance in smartwatch mode.
- 5 ATM Water Resistance: Suitable for swimming and everyday water exposure.
- Lightweight 41g Design: Comfortable for training and daily wear.
- Red Pink/Mango Silicone Band: Distinctive colour combination with a comfortable fit.
Technical Specifications
- Brand: Garmin
- Range: Forerunner
- Model: Forerunner 170 Music
- Product Code: 010-03920-13
- Product Type: GPS Running Smartwatch
- Colour: Red Pink
- Band Colour: Red Pink / Mango
- Display Type: AMOLED Touchscreen
- Display Size: 1.2 Inches / 30.4mm
- Display Resolution: 390 × 390 Pixels
- Always-On Display: Optional
- Controls: Touchscreen and Five Physical Buttons
- Case Dimensions: 42.6 × 42.6 × 11.9mm
- Case Material: Fibre-Reinforced Polymer
- Lens Material: Chemically Strengthened Glass
- Band Material: Silicone
- Band Width: 20mm
- Band Type: Quick Release
- Wrist Circumference: 126–203mm
- Weight: 41g
- Water Resistance: 5 ATM
- Satellite Navigation: GPS, GLONASS, Galileo and Additional Supported GNSS Systems
- Wrist-Based Heart Rate: Yes
- Pulse Ox Sensor: Yes
- Barometric Altimeter: Yes
- Compass: Yes
- Accelerometer: Yes
- Gyroscope: Yes
- Bluetooth Connectivity: Yes
- ANT+ Connectivity: Yes
- WiFi Connectivity: Yes
- Music Storage: Yes
- Internal Memory: 4GB
- Garmin Pay: Yes
- Garmin Coach: Yes
- Training Readiness: Yes
- Training Status: Yes
- VO2 Max: Yes
- Recovery Time: Yes
- Body Battery: Yes
- HRV Status: Yes
- Sleep Tracking: Yes
- Sleep Coach: Yes
- Smart Notifications: Yes
- Sports Profiles: Over 80
- Smartphone Compatibility: iPhone and Android
- Compatible App: Garmin Connect
- Battery Type: Rechargeable Lithium-Ion
- Smartwatch Battery Life: Up to 10 Days
- Always-On Smartwatch Battery Life: Up to 4 Days
- Battery Saver Mode: Up to 19 Days
- GPS-Only Battery Life: Up to 20 Hours
- All-Systems GNSS Battery Life: Up to 14 Hours
- GPS with Music Battery Life: Up to 7.5 Hours
- Charging Connection: Garmin Proprietary Charging Connector
What's in the Box?
- Garmin Forerunner 170 Music GPS Running Smartwatch Red Pink
- Red Pink/Mango Silicone Watch Band
- Charging Cable
- Documentation
